If You're New Here, Welcome to Sister Moon
If you're reading this, welcome.
Whether you found Sister Moon through TikTok, Instagram, a friend, or simply stumbled across this corner of the internet, I'm so glad you're here.
Sister Moon was created from a simple belief: women deserve to understand their bodies; not as something to overcome, but as something to trust.
For much of our lives, we're taught to measure ourselves by consistency.
Be productive every day. Keep pushing. Stay motivated. Power through.
But if you've ever wondered why some weeks you feel energized and full of ideas, while others leave you craving rest, reflection, or solitude, you're not imagining it.
Your body was never designed to operate the same way every single day.
Like the changing seasons or the phases of the moon, our hormones shift throughout the month, influencing our energy, creativity, focus, emotions, and physical needs. Learning to notice these rhythms doesn't mean life suddenly becomes perfect. But it can help us respond to ourselves with greater understanding instead of frustration.
That discovery changed the way I planned my work, cared for my body, and approached my relationships.
Instead of constantly asking,
"What's wrong with me?"
I began asking,
"What season am I in? And what do I need now?"
That simple shift changed everything.
But There Was Something Deeper
Over time, I realized that living in rhythm with my cycle wasn't only helping me understand my hormones.
It was helping me recognize the quiet invitations that shape a woman's life.
The invitations to grow and change.
The invitations to let go.
The invitations to step into a new version of ourselves.
I believe our lives are marked by subtle initiations. Some are celebrated and witnessed. Others are minimized, hidden, or simply rushed past.
They may arrive through creativity, motherhood, loss, healing, aging, relationships, or learning to trust our own inner voice.
They are the great becomings of a woman's life.
Maiden to Mother.
Woman to Sovereign.
Sovereign to Elder.
And so many smaller transformations along the way.
These seasons don't necessarily happen in a straight line, and we don't leave one part of ourselves behind as we enter another. The curious Maiden, nurturing Mother, discerning Sovereign, and wise Crone can all live within us, emerging in different seasons and calling us toward different ways of being.
My hope is that living more cyclically helps us notice these invitations…to honor them, celebrate them, and allow them to shape us.
Why I Created the Infradian Rhythm Volvelle
As I began learning about cycle syncing, I noticed that most of the tools available lived inside an app.
Apps can certainly be helpful, but I found myself wanting something different.
I wanted a tool that invited me to slow down instead of swipe.
Something I could leave on my desk, return to throughout the month, and physically interact with.
A beautiful object that encouraged reflection rather than another notification.
That's how the Infradian Rhythm Volvelle was born.
Inspired by historical paper instruments known as volvelles, it brings together your menstrual cycle and the lunar phases in one thoughtfully designed tool.
With a simple turn of the wheel, you can orient yourself within your current season and reconnect with the strengths, needs, and wisdom that season has to offer.
It's less about tracking perfectly and more about creating a monthly ritual of returning to yourself.
More Than a Product
Sister Moon has grown beyond the Volvelle.
It's becoming a place for women who want to live in deeper relationship with themselves, their natural rhythms, and the many seasons of womanhood.
Here you'll find:
Gentle introductions to cycle syncing and hormonal health.
Reflections on the archetypes and seasons that shape a woman's life.
Rituals for slowing down, listening inward, and living more intentionally.
Trusted books, podcasts, and practices gathered in the Sister Moon Library.
Stories and reflections from my own experience of building this work and living it imperfectly.
Thoughtfully designed tools that invite a slower, more connected way of life.
Whether you're just beginning to explore your cycle or you've been walking this path for years, I hope you'll find something here that meets you where you are.
An Invitation
You don't have to know everything about hormones to begin.
You don't need to memorize every phase or follow a perfect routine.
The most meaningful practice is simply paying attention.
Month after month, your body is already communicating with you.
Year after year, life is gently inviting you to grow into new versions of yourself.
My hope is that Sister Moon helps you notice both with a little more clarity, compassion, and wonder.
Because this isn't about becoming someone else.
It's about noticing who you're already becoming and celebrating the journey.
I'm so glad you're here.
I hope you'll stay awhile.
With gratitude,
Christina
Founder, Sister Moon
